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Spinach is one of those vegetables that’s full of nutrition and flavor. It’s known for its versatility and is used in various dishes such as salads, soups, and pastas. But have you ever heard of keto spinach dips? These dips are low-carb, keto-friendly, and perfect for any party or gathering. Here are two recipes that you can try out: Keto Spinach Dip Ingredients: - 1 cup chopped spinach - 1/2 cup mayonnaise - 1/2 cup sour cream - 1/4 cup grated Parmesan cheese - 1/4 cup chopped green onion - 1 clove minced garlic - Salt and pepper to taste Instructions: 1. Preheat your oven to 375 degrees F. 2. In a bowl, mix together the chopped spinach, mayonnaise, sour cream, Parmesan cheese, green onion, garlic, salt, and pepper. 3. Transfer the mixture to a baking dish and bake for 15-20 minutes or until golden brown. 4. Serve hot with your favorite keto-friendly crackers or veggies. Keto Spinach Artichoke Dip Ingredients: - 1 cup chopped spinach - 1 cup canned artichoke hearts, drained and chopped - 1/2 cup mayonnaise - 1/2 cup sour cream - 1/4 cup grated Parmesan cheese - 1/4 cup shredded mozzarella cheese - 1 clove minced garlic - Salt and pepper to taste Instructions: 1. Preheat your oven to 375 degrees F. 2. In a bowl, mix together the chopped spinach, chopped artichoke hearts, mayonnaise, sour cream, Parmesan cheese, mozzarella cheese, garlic, salt, and pepper. 3. Transfer the mixture to a baking dish and bake for 15-20 minutes or until golden brown. 4. Serve hot with your favorite keto-friendly crackers or veggies. Both of these keto spinach dips are not only delicious but also easy to make. They make for a great appetizer or snack when you’re entertaining guests or when you’re looking for a quick and easy dish to bring to a potluck or party. As with any recipe, you can always customize it to your liking. If you prefer a creamier texture, you can add more sour cream or cheese. You can also add some bacon bits or shredded chicken to make it heartier. So next time you’re looking for a low-carb and keto-friendly spinach dip recipe, give these two a try. Your taste buds will thank you!
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Easy Low-Carb, Keto Spinach Dip Recipe - Cooking LSL
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