are fries keto friendly Keto fries
If you’re on a low-carb or ketogenic diet, you might think that you have to say goodbye to french fries forever. But fear not, because keto fries are here to save the day! These savory snacks are low carb, gluten-free, and grain-free, making them the perfect addition to your keto meal plan. One variation of keto fries is made with jicama, a starchy root vegetable that is low in carbs and high in fiber. To make jicama fries, start by peeling and slicing your jicama into thin sticks. Toss them in olive oil, salt, and any other seasonings you like (garlic, paprika, and onion powder are all great options). Bake them in the oven at 425°F for 25-30 minutes, until they are crispy and golden brown. Serve them with your favorite dipping sauce, like ranch or spicy mayo. Another option for keto fries is made with mozzarella cheese. To make cheesy keto fries, start by lining a baking sheet with parchment paper. Spread shredded mozzarella cheese in a thin layer on the parchment paper, then bake at 400°F for 5-7 minutes, until the cheese is melted and bubbly. Let it cool for a minute or two, then use a spatula to loosen the cheese and flip it over. Bake for another 5-7 minutes, until both sides are golden brown and crispy. Serve with marinara sauce for a low-carb take on mozzarella sticks. No matter which type of keto fries you choose, you can enjoy them guilt-free as a snack or side dish. These fries are a great way to satisfy your cravings for something crispy and salty, without derailing your low-carb lifestyle. So go ahead and indulge in some keto fries today – your taste buds will thank you!
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