are canned green beans keto friendly Keto green beans

List Content

Have you been on a low-carb or keto diet and feel like you’re missing out on your favorite Southern-style green beans? Well, you’re in luck! We’ve discovered a couple of fantastic recipes that will hit the spot without compromising your diet.

Keto-Friendly Southern Green Beans

A steaming bowl of Southern Green BeansFirst up, we have a keto-friendly Southern Green Beans recipe from Kasey Trenum. The best part? It only takes 15 minutes to whip up!

Here’s what you’ll need:

  • 3 cans of French-style green beans, drained
  • 4 slices of bacon, cooked and crumbled
  • 1/4 cup of diced onion
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper

To make this dish:

  1. In a skillet, cook the bacon until crispy. Remove and crumble. In the same skillet, sauté the diced onions until tender.
  2. Add the drained green beans to the skillet and sprinkle with garlic powder, salt, and pepper. Stir and heat through.
  3. Add the crumbled bacon to the skillet and stir well.
  4. Serve hot and enjoy!

Keto Green Beans Recipe

A skillet of Keto Green BeansNext up, we have a scrumptious Keto Green Beans recipe from Easy Healthy Recipes. This recipe has a little bit more of a kick, thanks to the red pepper flakes.

Here’s what you’ll need:

  • 1 pound fresh green beans, trimmed
  • 4 tablespoons of butter
  • 1/2 teaspoon of minced garlic
  • 1/4 teaspoon of red pepper flakes
  • 1/2 teaspoon of salt

To make this dish:

  1. Blanch the green beans by boiling a pot of water and adding the green beans. Cook for 3-4 minutes and then remove and place in an ice bath to stop the cooking process.
  2. In a skillet, melt the butter over medium heat. Add the garlic and red pepper flakes and cook for about 30 seconds, stirring constantly.
  3. Add the blanched green beans to the skillet and sprinkle with salt.
  4. Cook for about 4-5 minutes, stirring often, until the green beans are tender.
  5. Serve hot and enjoy!

Now you have not one, but two delicious keto-friendly green bean recipes to add to your low-carb menu. So go ahead and enjoy those Southern-style green beans guilt-free!

If you are looking for Keto Green Beans - Easy Healthy Recipes you’ve visit to the right web. We have 5 Images about Keto Green Beans - Easy Healthy Recipes like Keto Green Beans - Pure and Simple Nourishment, Keto Green Beans - Easy Healthy Recipes and also Keto Green Beans - Easy Healthy Recipes. Here you go:

Keto Green Beans - Easy Healthy Recipes

Keto Green Beans - Easy Healthy Recipes easyhealthyrecipes.comKeto Green Beans - Pure And Simple Nourishment

Keto Green Beans - Pure and Simple Nourishment www.pureandsimplenourishment.compureandsimplenourishment

Are Green Beans Keto? | POPSUGAR Fitness

Are Green Beans Keto? | POPSUGAR Fitness www.popsugar.combeans green popsugar recipes summer keto kitchen

Keto Green Beans - Headbanger’s Kitchen - Keto All The Way! | Recipe

Keto Green Beans - Headbanger’s Kitchen - Keto All The Way! | Recipe www.pinterest.combean headbangerskitchen

Southern Green Beans Keto Friendly/Low Carb - Kasey Trenum

Southern Green Beans Keto Friendly/Low Carb - Kasey Trenum kaseytrenum.combeans green southern keto carb friendly low

Keto green beans. Keto green beans. Keto green beans